We subscribe to the philosophy of Sound Body Sound Mind.

Fitness

Nicole Heinrich is a certified Personal Trainer and Fitness Professional with a decade of experience in helping her Clients achieve their fitness goals through Personal Training. 

Areas of expertise include:  body sculpting, strength training, athletic enhancement, nutrition, weight loss and understanding and overcoming emotional overeating.

We have the knowledge and experience to help you achieve the best YOU possible.  All fitness levels are welcome.  Training is available in your home and in our private gym.  Outdoor Bootcamp style workouts are also provided. 

Ms. Heinrich has successfully set up customized fitness programs for retirement communities, Fortune 500 companies, government agencies and numerous individuals throughout Chicago.

Call today and receive $50 off your first 10 session package!  773.227.9100