We subscribe to the philosophy of Sound Body Sound Mind.

Fitness

Nicole Heinrich is a certified Personal Trainer with 10 years of experience in helping her clients achieve their fitness goals through In Home Personal Training. 

Areas of expertise include:  body sculpting, strength training, nutrition, weight loss and understanding and overcoming emotional overeating.

We have the knowledge and experience to help you achieve the best YOU possible.  All fitness levels are welcome.  Training is available in your home or at the gym of your choice. 

Ms. Heinrich has successfully set up customized fitness programs for retirement communities, Fortune 500 companies, government agencies and individuals throughout Chicago.

Call today and receive $50 off your first 10 session package!  773.227.9100